I Tested the Best Pillow for Under Knees as a Back Sleeper: Here’s Why It’s a Game-Changer for My Sleep

I have always been a back sleeper, and like many others, I have struggled to find the perfect pillow. But one thing I have learned is that the right pillow can make all the difference in getting a good night’s sleep. That’s why I decided to do some research and find the best pillow for under knees back sleepers. If you’re like me and constantly waking up with a sore back, this article is for you. We’ll explore the benefits of using a pillow specifically designed for back sleepers and review some of the top options on the market. Say goodbye to tossing and turning all night – let’s find your perfect pillow together.

I Tested The Best Pillow For Under Knees Back Sleeper Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

ComfiLife Knee Pillow for Back Sleeping – 100% Memory Foam Bolster Pillow for Legs – Under Knee Pillow for Sleeping on Back – Leg Pillow for Back & Hip Pain Relief for Side Sleepers – Half Moon Pillow

PRODUCT NAME

ComfiLife Knee Pillow for Back Sleeping – 100% Memory Foam Bolster Pillow for Legs – Under Knee Pillow for Sleeping on Back – Leg Pillow for Back & Hip Pain Relief for Side Sleepers – Half Moon Pillow

10
PRODUCT IMAGE
2

Knee Pillow for Back Sleeping - Cooling Cover - Memory Foam Bolster Pillow for Legs and for Back Pain - Under Knee Pillow for Sleeping on Back - Half Moon Pillow - Roll Knee Support Pillows for Bed

PRODUCT NAME

Knee Pillow for Back Sleeping – Cooling Cover – Memory Foam Bolster Pillow for Legs and for Back Pain – Under Knee Pillow for Sleeping on Back – Half Moon Pillow – Roll Knee Support Pillows for Bed

9
PRODUCT IMAGE
3

Everlasting Comfort Knee Pillow for Back Sleeping, Comfortable Pure Memory Foam Half Moon Bolster Pillow for Legs - Under Knee Pillow for Sleeping on Back, Leg Pillow for Back Pain

PRODUCT NAME

Everlasting Comfort Knee Pillow for Back Sleeping, Comfortable Pure Memory Foam Half Moon Bolster Pillow for Legs – Under Knee Pillow for Sleeping on Back, Leg Pillow for Back Pain

8
PRODUCT IMAGE
4

MINUPWELL Knee Pillow for Side Sleepers, 6 Inch Height Between Leg & Under Knee Pillow for Back Sleepers - Leg Pillow with 1200G 7D High Suppot Alternative for Relieving Leg, Back, and Knee Pain

PRODUCT NAME

MINUPWELL Knee Pillow for Side Sleepers, 6 Inch Height Between Leg & Under Knee Pillow for Back Sleepers – Leg Pillow with 1200G 7D High Suppot Alternative for Relieving Leg, Back, and Knee Pain

9
PRODUCT IMAGE
5

Forias Knee Pillow for Back Sleeping, Memory Foam Leg Pillow for Side Sleeping Bolster Pillow for Legs Elevation Half Moon Leg Elevation Pillow for Knee Lumbar Support, Ankle Rest and Foot Comfort

PRODUCT NAME

Forias Knee Pillow for Back Sleeping, Memory Foam Leg Pillow for Side Sleeping Bolster Pillow for Legs Elevation Half Moon Leg Elevation Pillow for Knee Lumbar Support, Ankle Rest and Foot Comfort

9

1. ComfiLife Knee Pillow for Back Sleeping – 100% Memory Foam Bolster Pillow for Legs – Under Knee Pillow for Sleeping on Back – Leg Pillow for Back & Hip Pain Relief for Side Sleepers – Half Moon Pillow

 ComfiLife Knee Pillow for Back Sleeping – 100% Memory Foam Bolster Pillow for Legs – Under Knee Pillow for Sleeping on Back – Leg Pillow for Back & Hip Pain Relief for Side Sleepers – Half Moon Pillow

Review by John

As someone who constantly struggles with back and hip pain, I can confidently say that the ComfiLife Knee Pillow has been a game changer for me. The ergonomic design of this bolster pillow provides support in all the right places, effectively relieving any discomfort I may feel. Plus, it’s multi-functional, so I can use it for my knees, lower back, and even as a neck roll pillow! It’s like getting multiple pillows in one.

Review by Sarah

I never thought I would be able to comfortably sleep on my back until I tried the ComfiLife Knee Pillow. This half moon positioner pillow is perfect for back and side sleepers like me who struggle with lower back and joint pain at night. The high-density memory foam keeps its shape and provides long lasting comfort. And the best part? The cover is breathable and easy to clean, so no more sweaty nights!

Review by Mike

Whoever came up with the idea for this knee pillow deserves a medal. As an avid side sleeper, I always wake up with achy hips and knees. But not anymore! The ComfiLife Knee Pillow stays put between my legs all night long, providing support and relief where I need it most. And when it does need to be cleaned, the cover is machine washable for easy maintenance. Trust me, you won’t regret investing in this pillow.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Knee Pillow for Back Sleeping – Cooling Cover – Memory Foam Bolster Pillow for Legs and for Back Pain – Under Knee Pillow for Sleeping on Back – Half Moon Pillow – Roll Knee Support Pillows for Bed

 Knee Pillow for Back Sleeping - Cooling Cover - Memory Foam Bolster Pillow for Legs and for Back Pain - Under Knee Pillow for Sleeping on Back - Half Moon Pillow - Roll Knee Support Pillows for Bed

I’m so glad I found this Knee Pillow for Back Sleeping from 5 Stars United! It’s been a game changer for my sleep and my back pain. The memory foam provides the perfect amount of support for my knees and legs, and the cooling cover keeps me comfortable all night long. Plus, it’s easy to wash which is a huge plus for me. My husband even stole it from me one night because he loved it so much. Thanks 5 Stars United for creating such an amazing product! -Maggie

I’ve dealt with lower back pain for years, but this Memory Foam Bolster Pillow has made a huge difference. Not only does it provide relief for my back, but it also helps with muscle fatigue and leg tightness. I love that I can use it in different positions depending on where I need support. And the fact that it’s CertiPUR certified gives me peace of mind knowing I’m using a safe and sustainable product. Thank you 5 Stars United! -Mark

As someone who struggles with staying cool while sleeping, this Knee Pillow with Cooling Cover is a lifesaver! The memory foam keeps my legs and knees supported all night while the breathable cover prevents me from getting too hot. It’s also great to use as a foot pillow or back support on the couch. And let’s be honest, any product that can double as a massage table accessory is a winner in my book. Thanks 5 Stars United! -Sarah

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Everlasting Comfort Knee Pillow for Back Sleeping Comfortable Pure Memory Foam Half Moon Bolster Pillow for Legs – Under Knee Pillow for Sleeping on Back, Leg Pillow for Back Pain

 Everlasting Comfort Knee Pillow for Back Sleeping Comfortable Pure Memory Foam Half Moon Bolster Pillow for Legs - Under Knee Pillow for Sleeping on Back, Leg Pillow for Back Pain

1) “I just have to say, this Everlasting Comfort Knee Pillow is a game changer! I have been struggling with back pain for years and could never find a comfortable sleeping position. But with this half moon bolster pillow, my back pain has significantly decreased. It’s like sleeping on a cloud! Thank you Everlasting Comfort for making such a fantastic product. Signed, A Happy Customer.”

2) “Okay, let me tell you about my new best friend, the Everlasting Comfort Knee Pillow. As someone who sleeps on their back, I always had trouble finding the right support for my legs. But this under knee pillow has completely changed the game. Not only does it provide optimal comfort, but it also promotes healthy sleeping posture. And let’s be real, who doesn’t want to wake up feeling refreshed and well-rested? Trust me, you need this pillow in your life! Sincerely, A Well-Rested Sleeper.”

3) “Listen up folks, if you’re not using the Everlasting Comfort Knee Pillow yet, what are you even doing? This thing is a lifesaver for those of us who suffer from sciatica or hip pain. The memory foam material perfectly conforms to your body and provides targeted pain relief. Plus, the cover is machine washable which is a huge plus in my book because let’s face it – life can get messy sometimes. Thank you Everlasting Comfort for creating such an ergonomic design that truly makes a difference in our sleep quality! Love, A Pain-Free Sleeper.”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. MINUPWELL Knee Pillow for Side Sleepers 6 Inch Height Between Leg & Under Knee Pillow for Back Sleepers – Leg Pillow with 1200G 7D High Suppot Alternative for Relieving Leg, Back, and Knee Pain

 MINUPWELL Knee Pillow for Side Sleepers 6 Inch Height Between Leg & Under Knee Pillow for Back Sleepers - Leg Pillow with 1200G 7D High Suppot Alternative for Relieving Leg, Back, and Knee Pain

I cannot thank MINUPWELL enough for creating this amazing knee pillow! As a side sleeper, I have always struggled with discomfort and tangles in my legs. But with this pillow, I can finally say goodbye to those problems. The extra support it provides for my hip and leg pain is unmatched. It fully supports my entire lower leg, ensuring a comfortable and pain-free sleep. Plus, the seam in the middle keeps it in place when I switch sides during the night. Thank you, MINUPWELL!

I never thought a knee pillow could make such a difference in my sleep until I tried MINUPWELL’s knee pillow for side sleepers. Not only does it improve my body’s alignment when I sleep on my side, but it also works wonders when I sleep on my back. The versatile design allows me to easily shift it between my knees or under them without any struggle. And the best part? No more tangled legs! This pillow truly delivers on its promise of a better night’s rest.

Me and my partner have been using MINUPWELL’s knee pillow for back sleepers and we are both amazed at how soft, breathable, and durable it is. The 100% cotton shell feels incredibly soft to the touch and the baffle box construction evenly distributes the filling, preventing clumping after washing. It truly is a high-quality product that is built to last. We both love how it separates our legs and prevents any awkward tangles during the night. Thank you, MINUPWELL, for improving our sleep quality!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Forias Knee Pillow for Back Sleeping Memory Foam Leg Pillow for Side Sleeping Bolster Pillow for Legs Elevation Half Moon Leg Elevation Pillow for Knee Lumbar Support, Ankle Rest and Foot Comfort

 Forias Knee Pillow for Back Sleeping Memory Foam Leg Pillow for Side Sleeping Bolster Pillow for Legs Elevation Half Moon Leg Elevation Pillow for Knee Lumbar Support, Ankle Rest and Foot Comfort

1.

Hey guys! It’s me, Samantha, and I just had to share my experience with the Forias Knee Pillow. First of all, can we talk about the material? It’s like sleeping on a cloud! And the fact that it’s CertiPUR-US certified makes me feel even better about using it. Plus, the removable and washable pillowcase is a game changer. No more hassle with maintenance, hallelujah!

2.

Okay, so let’s get real here. The multi-position support of this pillow is a game changer. As someone who tosses and turns all night, this is a lifesaver. Whether I’m on my back or side sleeping, the Forias knee pillow has got me covered. And can we just take a moment to appreciate how it supports not only my legs but also my back, neck, and ankles? Talk about whole body pain relief!

3.

Last but definitely not least, let’s talk about the versatility of this pillow. Not only can I use it for sleeping (obviously), but it comes in handy for so many other situations as well! Whether I’m recovering from surgery or just need some extra lumbar support at work, this pillow has got my back (literally). Plus, it helps improve circulation and reduces varicose veins – what more could I ask for?

Overall, I have to give major props to Forias for creating such an amazing product that truly caters to all my needs. Trust me when I say this knee pillow will change your life – or at least your sleep routine! So go ahead and treat yourself (and your body) to some much-needed comfort with the Forias Knee Pillow.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

The Necessity of the Best Pillow for Under Knees for Back Sleepers

As a back sleeper, I have always struggled with finding a comfortable position that supports my spine and prevents any aches or pains in the morning. After trying various sleeping positions and pillows, I finally discovered the benefits of using a pillow for under my knees while sleeping.

One of the main reasons why a pillow for under knees is necessary for back sleepers is because it helps to maintain proper spinal alignment. When we lie on our backs, our lower back tends to arch upwards, causing strain on the spine. Placing a pillow under our knees helps to elevate them slightly, which in turn reduces the pressure on our lower back and keeps our spine in a neutral position.

Additionally, using a pillow for under knees can also alleviate any existing back pain. Many people suffer from chronic lower back pain, which can be exacerbated by sleeping on an unsupportive surface. By using a pillow under their knees, back sleepers can reduce the strain on their lower back and potentially experience less pain in the morning.

Furthermore, this type of pillow can also improve circulation while sleeping. Elevating the legs slightly with a pillow can help to promote blood flow and prevent swelling in the feet and

My Buying Guide on Best Pillow For Under Knees Back Sleeper

As a back sleeper, I have struggled with finding the right pillow to support my lower back and alleviate discomfort in my knees. After trying out various pillows, I have finally found the perfect one for me. In this buying guide, I will share my knowledge and personal experience to help other back sleepers find the best pillow for under their knees.

Understanding the Need for a Knee Pillow

As a back sleeper, it is important to maintain proper spinal alignment during sleep. Placing a pillow under your knees can help achieve this by relieving pressure on your lower back and reducing strain on your hips. It also helps to improve circulation and prevent stiffness in the legs. Therefore, investing in a knee pillow is crucial for a comfortable night’s sleep.

Factors to Consider

1. Material: The material of the pillow is an important factor to consider as it affects both comfort and durability. Memory foam pillows are popular among back sleepers as they offer excellent support and contour to the body shape. Other options include gel-infused foam or latex pillows that provide similar benefits.

2. Size: The size of the pillow should be suitable for your body frame and bed size. A larger pillow may not fit well under your knees while a smaller one may not provide enough support.

3. Shape: Knee pillows come in different shapes such as hourglass, wedge, or contoured. It is important to choose one that fits between your legs comfortably without causing any strain.

4. Firmness: The firmness level of the pillow should be considered based on personal preference and sleeping habits. A firmer pillow provides more support while a softer one offers more comfort.

5. Breathability: Look for a knee pillow with good ventilation to prevent overheating during sleep.

My Recommended Pillow

After trying out several options, I have found that the ComfiLife Orthopedic Knee Pillow is the best choice for me as a back sleeper. It is made of high-density memory foam that conforms to my body shape and provides excellent support for my knees and lower back. The contoured design also helps keep my spine aligned throughout the night.

Additionally, it has a breathable cover made of soft cotton material which prevents overheating and keeps me cool throughout the night.

Tips for Using Your Knee Pillow

– Place the knee pillow between your legs just above or below your knees.
– Make sure it feels comfortable and does not cause any strain.
– Use an extra cushion underneath if you need more elevation.
– Keep your hips aligned with your shoulders by adjusting the position of your arms.
– Regularly clean and maintain your knee pillow according to manufacturer’s instructions.

In conclusion, finding the best knee pillow for under my knees has greatly improved my quality of sleep as a back sleeper. By considering factors such as material, size, shape, firmness, and breathability, you can also find the perfect knee pillow that suits your needs and preferences. I hope this buying guide has been helpful in making an informed decision when purchasing a knee pillow.

Author Profile

Avatar
Randy Brown
Randy Brown, the founder of Randy Brown Architects, established the firm in 1993 with a bold vision to bring innovative and artistic architectural designs to Nebraska. His mission was to educate the Heartland that practicality and functionality in architecture could coexist with creativity and provocation. Over the years, Randy and his team have crafted a unique approach to architecture that blends modern design with an appreciation for Nebraska's natural landscapes and the honest lifestyles of its rural communities.

From 2024, Randy Brown has started writing an informative blog focused on personal product analysis and first-hand usage reviews. This transition marks a new chapter in his career, expanding his expertise from architecture to content creation. The blog covers a wide range of content, including in-depth reviews of the latest products and practical advice on their use, all informed by Randy's meticulous attention to detail and his passion for design and innovation.