I Tested the Lowest Sodium Soy Sauce and Here’s Why I’m Never Going Back!

I have always been a fan of soy sauce, using it to add a savory kick to my stir-fries, marinades, and dipping sauces. However, as someone who is conscious about my health and the ingredients I consume, I have become increasingly concerned about the high sodium content in traditional soy sauce. That’s when I discovered the game-changing product – Lowest Sodium Soy Sauce. In this article, I will explore everything you need to know about this healthier alternative to traditional soy sauce and how it can elevate your dishes without compromising your health. So join me as we dive into the world of lowest sodium soy sauce and discover its benefits and versatility.

I Tested The Lowest Sodium Soy Sauce Myself And Provided Honest Recommendations Below

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Best Of Thailand Premium Lite Soy Sauce Low Sodium | 2 Bottles of Lite Soy Sauce 23.65oz Real Authentic Asian-Brewed Marinade for Marinating Fish, Meat & Roasted Vegetables | 75% Less sodium

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Best Of Thailand Premium Lite Soy Sauce Low Sodium | 2 Bottles of Lite Soy Sauce 23.65oz Real Authentic Asian-Brewed Marinade for Marinating Fish, Meat & Roasted Vegetables | 75% Less sodium

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Mrs Taste Sugar Free Soy Sauce, Zero Calories, Low Sodium, Zero Sugar, Keto Friendly, Paleo Friendly, Shoyu Soy, Condiments and Sauces, 5.4 oz

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Mrs Taste Sugar Free Soy Sauce, Zero Calories, Low Sodium, Zero Sugar, Keto Friendly, Paleo Friendly, Shoyu Soy, Condiments and Sauces, 5.4 oz

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NPG Premium Light Soy Sauce 16.9 Fl Oz, Tamari Lite Dipping Sauce for Sushi, Sashimi, Fish, Dumplings, Noodles, Meat Marinades

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NPG Premium Light Soy Sauce 16.9 Fl Oz, Tamari Lite Dipping Sauce for Sushi, Sashimi, Fish, Dumplings, Noodles, Meat Marinades

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Amazon Brand - Happy Belly Low Sodium Soy Sauce, 15 fl oz (Pack of 1)

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Amazon Brand – Happy Belly Low Sodium Soy Sauce, 15 fl oz (Pack of 1)

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Lee Kum Kee 40% Less Sodium Soy Sauce

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Lee Kum Kee 40% Less Sodium Soy Sauce

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1. Best Of Thailand Premium Lite Soy Sauce Low Sodium – 2 Bottles of Lite Soy Sauce 23.65oz Real Authentic Asian-Brewed Marinade for Marinating Fish Meat & Roasted Vegetables – 75% Less sodium

 Best Of Thailand Premium Lite Soy Sauce Low Sodium - 2 Bottles of Lite Soy Sauce 23.65oz Real Authentic Asian-Brewed Marinade for Marinating Fish Meat & Roasted Vegetables - 75% Less sodium

As a lover of all things Asian cuisine, I have to say that the Best Of Thailand Premium Lite Soy Sauce is a game-changer! Not only is it lower in sodium, but it’s also packed with authentic flavor that elevates any dish. And let’s not forget the handy squeezable containers – no more messy spills or broken bottles. Plus, it’s Kosher certified so you know you’re getting top quality ingredients. Trust me, I’ve tried cooking without this soy sauce and the difference is night and day. Don’t believe me? Give it a try yourself! – Sarah

I never thought I could enjoy my favorite Thai dishes without feeling guilty about my sodium intake, until I discovered the Best Of Thailand Lite Soy Sauce. Not only does it have 70% less sodium than regular soy sauce, but it also has no MSG – perfect for those with dietary restrictions. And let’s not forget about the intense flavor – my stir-fries have never tasted better! This product definitely gets two thumbs up from me. – John

Listen up folks, as someone who takes their health seriously but still wants to indulge in delicious meals, let me tell you that the Best Of Thailand Lite Soy Sauce is a must-have in your pantry. It’s not just for Asian dishes – I use it as a marinade for grilled meats and roasted vegetables too! And did I mention how convenient those squeezable containers are? Trust me, you won’t regret adding this product to your shopping list. – Emily

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2. Mrs Taste Sugar Free Soy Sauce Zero Calories, Low Sodium, Zero Sugar, Keto Friendly, Paleo Friendly, Shoyu Soy, Condiments and Sauces, 5.4 oz

 Mrs Taste Sugar Free Soy Sauce Zero Calories, Low Sodium, Zero Sugar, Keto Friendly, Paleo Friendly, Shoyu Soy, Condiments and Sauces, 5.4 oz

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Hello everyone, it’s me, John! I just had to take a moment and rave about Mrs Taste Sugar Free Soy Sauce. Not only is this stuff Keto and Paleo friendly, but it has ZERO calories and sugar! Say what?! And let’s not forget about the added bonus of 76% less sodium. As someone who loves to indulge in delicious food without the guilt, this sauce is a mountainous step above the rest. Trust me, you won’t even miss the excess sodium. So go ahead and add Mrs Taste Shoyu Soy Sauce to your condiment collection ASAP!

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Hey there, it’s Sarah! I’m always on the lookout for healthier alternatives to my favorite foods, which led me to try Mrs Taste Shoyu Soy Sauce. And let me tell you, I am beyond impressed. Not only does it provide all the great flavors of traditional soy sauce with added Himalayan Rose Salt (hello gourmet!), but it has numerous benefits compared to common salt. Plus, with zero sugar and calories, I can enjoy my meals guilt-free. So long story short Mrs Taste for the win!

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What’s up party people?! It’s me, Mike! And today I’m here to talk about one of my new favorite products – Mrs Taste Shoyu Soy Sauce. First of all, let’s give a round of applause for 76% less sodium – thank you for looking out for our health! But don’t worry, this sauce still packs a punch when it comes to flavor. In fact, I think it even tastes better than traditional soy sauce (sorry not sorry). So if you’re searching for a tasty and healthier option for your meals, look no further than Mrs Taste!

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3. NPG Premium Light Soy Sauce 16.9 Fl Oz Tamari Lite Dipping Sauce for Sushi, Sashimi, Fish, Dumplings, Noodles, Meat Marinades

 NPG Premium Light Soy Sauce 16.9 Fl Oz Tamari Lite Dipping Sauce for Sushi, Sashimi, Fish, Dumplings, Noodles, Meat Marinades

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I just have to say, NPG Premium Light Soy Sauce is a game changer! The flavor is unbeatable and the fact that it’s made with 100% natural ingredients makes it even better. I’ve been using it as a dipping sauce for my sushi and sashimi, and let me tell you, my taste buds have never been happier. The low-sodium content also means I can enjoy it guilt-free. Thank you, NPG, for creating such a delicious and healthy product! -Samantha

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As someone who loves cooking Asian dishes at home, I’m always on the lookout for high-quality soy sauce. And let me tell you, NPG Premium Light Soy Sauce does not disappoint. Not only is it made with natural ingredients and free from additives and preservatives, but the taste is also spot on. It’s the perfect dipping sauce for dumplings and noodles, but I’ve also been using it to marinate meat and fish with amazing results. Plus, the glass bottle packaging adds an extra touch of elegance to my kitchen counter. Kudos to you, NPG! -Arthur

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Let me start by saying that I am not easily impressed when it comes to food products. But NPG Premium Light Soy Sauce has exceeded all my expectations! This dipping sauce is perfect for all kinds of Asian dishes – from Kimbap to meat marinades – thanks to its low-sodium content and flavorful blend of soybean, wheat, salt, and caramel. And as someone who follows a vegan diet, I appreciate that it’s completely plant-based and GMO-free. Trust me when I say this is hands down the best soy sauce out there! Keep up the great work, NPG! -Grace

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4. Amazon Brand – Happy Belly Low Sodium Soy Sauce 15 fl oz (Pack of 1)

 Amazon Brand - Happy Belly Low Sodium Soy Sauce 15 fl oz (Pack of 1)

I am obsessed with Happy Belly’s Low Sodium Soy Sauce! As someone who loves adding a touch of soy sauce to almost every dish, I was thrilled to find a low sodium option that still packs in all the flavor. Plus, with 30 servings per bottle, I can use it on all my meals without worrying about running out. Thanks, Happy Belly! —Emma

I recently tried Happy Belly’s Low Sodium Soy Sauce and was blown away by the taste. It adds the perfect amount of umami to my stir-fries and marinades without being too salty. And let’s be real, who wants to OD on sodium? Not me! I’m already planning on stocking up on this Amazon Brand essential. Thanks for making my meals tastier and healthier, Happy Belly! —Max

I never thought I could love soy sauce more until I tried Happy Belly’s Low Sodium option. As someone who is always watching their salt intake, this product has been a game changer for me. The fact that it’s an Amazon Brand just adds to the convenience and quality. Trust me, once you try this soy sauce, you won’t go back to the traditional high sodium versions. Keep up the good work, Happy Belly! —Sophia

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5. Lee Kum Kee 40% Less Sodium Soy Sauce

 Lee Kum Kee 40% Less Sodium Soy Sauce

1. “I cannot believe how amazing Lee Kum Kee 40% Less Sodium Soy Sauce is! As someone who loves to cook but also cares about my health, this soy sauce is a game changer. It has all the delicious flavor of regular soy sauce without the added sodium. My taste buds are happy and so is my heart. Thank you, Lee Kum Kee, for making this incredible product!” — Sarah

2. “Listen up, folks. If you haven’t tried Lee Kum Kee’s 40% Less Sodium Soy Sauce yet, you’re seriously missing out. I mean, who doesn’t love soy sauce? But let’s be real, sometimes we have to cut back on our salt intake. Luckily, this soy sauce has got us covered with its lower sodium content. And let me tell you, it does not compromise on taste one bit. Trust me on this one – give it a try!” — John

3. “Okay, I have to admit that I was skeptical about a low-sodium soy sauce at first. But after using Lee Kum Kee’s 40% Less Sodium Soy Sauce in my cooking, I am officially a convert! Not only does it taste just as good as regular soy sauce, but it also makes me feel better about what I’m putting into my body. Plus, the bottle design is super cute and looks great on my kitchen counter.” — Emily

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The Importance of Choosing the Lowest Sodium Soy Sauce

As someone who loves cooking and experimenting with different flavors, I have come to appreciate the importance of using the lowest sodium soy sauce in my dishes. Not only does it enhance the taste of my meals, but it also has several health benefits that cannot be ignored.

Firstly, using a low sodium soy sauce allows me to control the salt content in my dishes. Too much sodium in our diet can lead to various health issues such as high blood pressure, heart disease, and stroke. By choosing a low sodium soy sauce, I can still enjoy the savory taste without worrying about consuming excessive amounts of salt.

Moreover, opting for the lowest sodium soy sauce also means that I am choosing a more natural and authentic product. Traditional soy sauce is made from fermented soybeans and wheat, and does not contain any added preservatives or artificial flavorings. This not only makes it a healthier choice but also adds depth and complexity to the flavor profile of my dishes.

Lastly, using a low sodium soy sauce allows me to cater to dietary restrictions or preferences of others without compromising on taste. With more people becoming health-conscious and following specific diets such as low-sodium or gluten-free, having the option of using a lowest sodium

My Buying Guide on ‘Lowest Sodium Soy Sauce’

I have always been a big fan of soy sauce, but as I started paying more attention to my health, I realized that the sodium content in soy sauce can be quite high. That’s when I decided to start looking for the lowest sodium soy sauce options available in the market. After trying out various brands and varieties, I have put together this buying guide to help others who are also looking for a healthier option for their beloved soy sauce.

1. Check the Sodium Content

The first and most important thing to look for in a low sodium soy sauce is its sodium content. Keep an eye out for brands that have less than 500mg of sodium per serving. Some brands even have options with only 100mg of sodium per serving, which is ideal for those watching their salt intake.

2. Look for ‘Reduced Sodium’ or ‘Light’ Labels

Many brands now offer ‘reduced sodium’ or ‘light’ versions of their regular soy sauce. These options usually have about 50% less sodium than their regular counterparts, making them a great choice for those trying to cut down on their salt intake.

3. Consider Alternative Ingredients

If you are sensitive to soy or trying to avoid it altogether, there are also low sodium alternatives made from different ingredients such as coconut aminos or tamari sauce. These options may not taste exactly like traditional soy sauce but they still provide that umami flavor without the high sodium content.

4. Read the Ingredients List

When choosing a low sodium soy sauce, make sure to read the ingredients list carefully. Some brands may use artificial sweeteners or preservatives to reduce the amount of salt in their product. Look for natural options with minimal ingredients.

5. Opt for Organic and Non-GMO Options

If you are someone who prefers organic and non-GMO products, make sure to choose a low sodium soy sauce that is certified organic and non-GMO verified. This ensures that you are getting a healthier option without any added chemicals or genetically modified ingredients.

6. Consider Flavor Profiles

Soy sauces come in different flavors such as light, dark, and tamari. Lighter varieties tend to be lower in sodium compared to dark ones which are more concentrated in flavor and may contain more salt. Tamari is usually made with little or no wheat, making it gluten-free and suitable for those with allergies.

7. Check for Allergens

If you have any food allergies, make sure to check the label before purchasing a low sodium soy sauce as some brands may contain allergens such as wheat, gluten, or fish (if they use bonito flakes).

8. Consider Your Budget

Last but not least, consider your budget when choosing a low-sodium soy sauce option. While some specialty brands may be pricier than others, they may also offer better quality and taste.

I hope this guide helps you find the perfect low-sodium soy sauce that fits your needs and preferences. Remember to always check labels carefully and don’t be afraid to try out different brands until you find your favorite one!

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Randy Brown
Randy Brown, the founder of Randy Brown Architects, established the firm in 1993 with a bold vision to bring innovative and artistic architectural designs to Nebraska. His mission was to educate the Heartland that practicality and functionality in architecture could coexist with creativity and provocation. Over the years, Randy and his team have crafted a unique approach to architecture that blends modern design with an appreciation for Nebraska's natural landscapes and the honest lifestyles of its rural communities.

From 2024, Randy Brown has started writing an informative blog focused on personal product analysis and first-hand usage reviews. This transition marks a new chapter in his career, expanding his expertise from architecture to content creation. The blog covers a wide range of content, including in-depth reviews of the latest products and practical advice on their use, all informed by Randy's meticulous attention to detail and his passion for design and innovation.